Cross training for yoga at its absolute finest

Strength. Stability. Power.

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About

Summer Huntington developed Steel Mace Vinyasa™ as a tool to gain freedom through movement, access the healing state of mind known as Flow State consciousness and to empower humans to tap into their full potential. Steel Mace Vinyasa™ is a culmination of ancient tools, modern Kinesiology & Yoga principles and high performance coaching tactics. Summer has taught seminars integrating her work on loaded asana globally since 2012, and Steel Mace Vinyasa is the next evolution of her work in cross training with a purpose.

 

TEACHER TRAINING

You will learn how to master Steel Mace Vinyasa, so you can carve a niche market in your region with the highest level coaching strategies. 

I have been a coach of coaches for 10+ years, and have streamlined my certification materials into a hybrid online format.


 

ONline Video COurses

Practice Steel Mace Vinyasa at home at our Virtual Flow Shala Studio, check out our On Demand Unlimited Membership - FREE 14 Day Trial here.

 

Workshops

Workshops, Seminars and Retreats for all levels of practitioners, from personal trainers to Yoga instructors and everyone in between. All are welcome to study, Flow and embody this practice.

 

Flow Shala Studio

Try a Steel Mace Class- Train Flow

Located in Bellingham, WA, the Flow Shala is our flagship boutique studio featuring cutting edge training modalities & Flow State principles.

 
Expert movement coaching, with an emphasis on Flow State.
— Train with a Purpose
 
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Apply for our 100 Hour teacher Training Curriculum

I created a system for high level trainers, coaches and wellness professionals to advance their careers, and transition into Movement Educators, without needing another Masters Degree.

What our graduates say about the training:

My understanding of Kinesiology and Human Biomechanics have vastly improved. Some other big takeaways are the concept of ‘nesting’ and teaching from ‘simple to complex’. I never knew what flow states were, but I have experienced them before. Now I have the tools to be in flow on a daily basis AND coach Flow consistently with clients.”

-Ruan - South Africa

 

“Absolute game changer! I hadn't considered myself to be a movement coach. I was always in this lane of being a yoga teacher. The fundamentals of prime, condition, and flow to prepare the body and mind for the work ahead has been a monumental shift in the way I teach, whether it's yoga or Steel Mace, or Kettlebells. The 4 Day Wave has completely changed the way I train which supports my own movement practice in such a deep way.”

-Amanda Rico - Canada

 

 
 
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